The Prayer of Examen

Since we have the Spirit within us, we too can expect God will meet us where we are in the throes of daily life with all its joys and challenges. Even if the life we have right now is not the one we would choose, God is right there in our midst. Since we aren’t necessarily good at recognizing him in the ordinary, examining our day with him can be a help. The Prayer of Examen, a spiritual practice developed by Ignatius of Loyola in 1522, allows us to discern his presence and promptings and gives us insights into living and responding with grace.