Summer Sampler: Gratitude in the Midst

In the mid-1980s, “Stress Test Biofeedback Cards” were all the rage. They were plastic cards with a colored scale and a testing square – you held the card with your thumb lightly pressing on the square and counted to 10. The color of the square told your stress score.

I think my stress square might be stuck on black based on the last 10 years of my life.